I only sleep between 4 and 6 hours a night

Thanks Merrily Kelley, as an older man I take what is known as power naps when I need them, This is a short five minute catnap, hardly asleep but perfectly restful, they help me through the day when needed. I only sleep between 4 and 6 hours a night, no more than that, old age I think. Yet I find it sufficient as I am very active without weariness..

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